This 2-hour, research-based workshop is designed for parents and caregivers of children ages 1–8 years. This class blends neuroscience, child development, and practical strategies to help families and caregivers confidently navigate big feelings with calm, connection, and intention. We begin with a self-reflection on our view of emotion, learn about how the brain processes emotion, and then discuss regulation tools and techniques that support all ages. Pre-sewn neck wraps for participants to fill, tie, and add essential oils to support their journey to relaxation are provided.

Hudson High School
Cost: $35
Register 🔗: https://hudsonraiders.ce.eleyo.com/course/6057/community-education-spring-summer-2026/supporting-strong-emotions
Hosted by Hudson School District WI Community Education